Have a Medicine Ball? It’s not going to throw itself! Get crackin’ on the medicine ball WODs below!
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More info: About the Medicine Ball
by Luke Downing
by Lisa Blevins
CrossFit "Girl" Benchmark WOD
555 Fitness Hero WOD
Raleigh CrossFit Valentine's Day WOD, Part 2
CrossFit Bayswater Memorial WOD
"Clubber Lang," Mid-Atlantic CrossFit Challenge, Individual WOD #1
OUTWOD Tribute WOD
"Invasion of the Medball Snatchers," 2016 Festivus Games WOD #3
by Pete Marjamaa
"Heavy Karen," 2019 Asia CrossFit Championship Sanctional WOD #2
Fire and Ice CrossFit West Memorial WOD
by Shaun Spencer
by Pat Sherwood
by Rick Ellis
by Jacob Heppner
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Jeremy & Lisa