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More info: About the GHD Machine
CrossFit Hero WOD
Hero WOD
CrossFit Polaris Memorial WOD
CrossFit Essex Hero WOD
555 Fitness Hero WOD
OUTAthletics Tribute WOD
by Trent Simmons
Coach Creation WOD
Coach Creation WOD by @henrylmatthews
The Ham Plan Benchmark WOD
CrossFit Benchmark WOD
Assault Fitness Benchmark WOD
by Rick Ellis
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