564 Dumbbell(s) Workouts (WODs) filtered by 9 Categories

🛠 Get a Custom Workout Program
🔎 Browse Popular WODs (Free)
🔎 Browse All WODs (⚡️ Paid)
💁 How to Pick Your Equipment
- 👌 Filtered WODs (Pick Your Equipment)
🌞 Today’s WODs
⚡ Member Features & Pricing
Log In

Home / Search result

x

SAY GOODBYE TO ADS

Get rid of ads. Unlock special features.

Upgrade to “Beastmode” for:

No more ads
Access to thousands more workouts and advanced filters to help you find the workout you need
Plus 365 days of workout inspiration from the WOD Calendar

Sign up No Thanks

UNLOCK 5X MORE WODS

Upgrade to "Beastmode" to find the workouts you want with advanced filters - and more!

Unlock more categories containing advanced filters for 5x more popular workouts
Find the workout you want with advanced filters like modality (gymnastics, weightlifting, cardio) and target area (upper body, lower body, core)
Get 100+ new WODs each month
Access 365 days of workout inspiration from our WOD Calendar and no more ads!

Everyone can preview all WODs sorted by "newest" for free.

Upgrade to Beastmode No, Show Fewer Workouts

Already a subscriber? Login

UNLOCK MORE POWERFUL FILTERS

Upgrade to "Beastmode"to find the workouts you want with more advanced filters - and more!

Filter workouts by modality (gymnastics, weightlifting, cardio)
Filter workouts by target area (upper body, lower body, core)
Unlock more categories containing 5x more popular workouts
Get 100+ new WODs each month
Access 365 days of workout inspiration on the WOD Calendar and no more ads!

Everyone can preview all WODs sorted by "newest" for free.

Upgrade to Beastmode No, Use Basic Filters

Already a subscriber? Login

UNLOCK 5X MORE WODS & POWERFUL FILTERS

Upgrade to "Beastmode"to search, sort & filter every WOD in our database - and more.

Unlock more categories containing advanced filters for 5x more popular workouts
Find the workout you want with advanced filters like modality (gymnastics, weightlifting, cardio) and target area (upper body, lower body, core)
Get 100+ new WODs each month
Access 365 days of workout inspiration from our WOD Calendar and no more ads!

Everyone can preview all WODs sorted by "newest" for free.

Upgrade to Beastmode

No, Use Basic Features

Already a subscriber? Login

By Category

Hero WODs
Classic Benchmark WODs
Competition WODs
Coach Creation WODs
Today’s WODs
Browse WOD Categories

By Scoring

AMRAP (For Rounds/Reps)
For Time (As Fast as Possible)
For Load (As Heavy as Possible)
Tabata (Short Intense Intervals)
EMOM (Every Minute on the Minute)
Browse Score Types

By Movement

Deadlift
Clean
Bench Press
Run
Pull-Up
Double-Under
Box Jump
Snatch
Burpee
Thruster
Browse All Movements

By Equipment

💁 How to Pick Your Equipment
Kettlebell(s)
Dumbbell(s)
Barbell
Air Bike (Assault Bike)
Rower
Weight Vest
Sandbag
Pull-Up Bar
Jump Rope
No Equipment (Bodyweight)
Browse All Equipment

Facebook
Twitter
YouTube
Instagram

⚡ Member Pricing | ⚡ I'm a Remote Coach | Contact | Find a WOD | Find Your Coach| Today's WODs | Mobile App | About Us

Submit a WOD | Submit a Demo Video

Copyright © 2021, WODwell | Born at United Barbell | Privacy | Terms of Service | Jobs

WODwell

Join WODwell

Join WODwell to add this WOD to your collections

Log in with Facebook

Sign up or login with e-mail

Join WODwell

Join WODwell to add this WOD to your collections

Log in with Facebook

Sign up or login with e-mail

Join WODwell

Join WODwell to add this WOD to your collections

Log in with Facebook

Sign up or login with e-mail

Join WODwell

Join WODwell to add this WOD to your collections

Log in with Facebook

Sign up or login with e-mail