Do you have a Kettlebell or two? Grab them and try some of the benchmark kettlebell workouts below using this timeless piece of equipment.
If you like Kettlebell WODs, you’ll like Dumbbell WODs too.
More info: About the Kettlebell
by Ben Bergeron
by Jk McLeod
MarineWOD Memorial WOD
by Taco Fleur
by Luke Downing
CrossFit Hero WOD
British Hero WOD
CrossFit CrownTown Benchmark WOD
2009 CrossFit Games Regionals WOD
555 Fitness Hero WOD
Fit Plus Dublin Benchmark WOD
Brew City CrossFit Hero WOD
555 Fitness Firefighter Hero WOD
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Jeremy & Lisa