337 CompTrain Class WODs

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Below are all the workouts of the day from CompTrain Class. Ben Bergeron created CompTrain to help athletes train and compete in the sport of CrossFit. CompTrain Class is the program designed to provide a 60-Minute CrossFit class to gyms worldwide. Written daily with the class coach in mind, CompTrain Class aims to provide a detailed timeline to optimize every minute of the hour.

You can browse all the workouts here or on their site (comptrain.co/class). WODwell ‘Beastmode’ level members can sort and filter all workouts by equipment, movements and more.