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“WZA 2019 Bay Watch”

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Wodapalooza 2019, Individual WOD #1

1.3K 19
  • For Time
  • 5,000 meter Beach Run

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Background: The 2019 Wodapalooza fitness festival in Miami announced this as their 1st workout for individuals: "WZA 2019 Bay Watch". Weights shown here are for the Rx division (there are also Elite, Intermediate, Scaled and other divisions in the competition).

What began as a grassroots 1-day fitness competition with 145 athletes and 500 spectators in 2012, Wodapalooza (WZA) has since established itself as the world’s premier Functional Fitness Festival. The Wodapalooza descends on Miami’s Bayfront Park for 4-days each January and brings together thousands of athletes, spectators and fitness fanatics to celebrate fitness, community, and life.
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