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“WOD070121”

Coach Creation WOD

617 27
  • AMRAP in 20 Mins
  • 8 DeadLift
  • 10 calories row
  • 12 wall balls
  • 10 calories row
  • 15 KB swings
  • 10 calories row

Add weight that not be easy and try to go unbroken


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WODwell