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“Triple-G Chipper”


2017 CrossFit Games (Championships) WOD #6

14.0K 53
  • For Time
  • 100 Pull-Ups
  • 80 GHD Sit-Ups
  • 60 Pistols (alternating legs)
  • 40 calorie Row
  • 20 Dumbbell Push Presses (100/70 lb)
  • Time Cap: 15 minutes

Athletes will complete 100 pull-ups, 80 GHD sit-ups, 60 one-legged squats, 40 calories on the rower, 20 dumbbell push presses, then cross the finish line.

Score is the total time it takes for them to complete the event.

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namesake photo

Background: “Triple-G Chipper” was the 6th of 13 workouts of the 2017 CrossFit Games (Championships).

This workout was also the 4th qualifying event for the 2021 West Coast Classic Semifinals competition.

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