Home/WODs/Coach Creations/The Olympian
No Ads (Upgrade)
by Juan Jimenez

“The Olympian”

Coach Creation WOD

153 6
  • For Time
  • 10-9-8-7-6-5-4-3-2-1 Clean-and Jerks (225/145 lb)
  • 1-2-3-4-5-6-7-8-9-10 Ring Muscle-Ups

In this workout, the athlete will perform 10 Clean-and-Jerks followed by 1 Ring Muscle-Up. In each round, the Clean-and-Jerks will reduce by one and the Ring Muscle-Ups increase by one. The athlete will perform this on a clock for time until he finishes with 1 Clean-and-Jerk followed by 10 Ring Muscle-Ups.

Score in this workout is based on the amount of time taken to complete the prescribed amount of work.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!