2018 SouthFit Challenge Championship WOD #1
- For Time
- 1,400 meter Bike
- 800 meter Run
- 800 meter Weighted Run (12/8 kg)
- 300 meter Swim
- Time Cap: 40 minutes
With a running clock, as fast as possible perform the prescribed work in the order written.
Score is the time on the clock when the Swim is completed.
About the wod
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