Home/WODs/SC 18.1
No Ads (Upgrade)

“SC 18.1”

2018 SouthFit Challenge Championship WOD #1

53 1
  • For Time
  • 1,400 meter Bike
  • 800 meter Run
  • 800 meter Weighted Run (12/8 kg)
  • 300 meter Swim
  • Time Cap: 40 minutes

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the Swim is completed.

No Ads (Upgrade)
No Ads (Upgrade)
Background: "SC 18.1" was the 1st of 6 total WODs for the 2018 SouthFit Challenge Championship competition.
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!