“SAB 16.2”

"Short and Spicy," 2016 Swiss Alpine Battle Qualifier WOD #2

  • For Time (with a partner)
  • 50 Deadlifts (80/60 kg) (Partner B Deadlift Hold)
  • 40 Partner Wall Ball Shots (3m, 20/14 lb)
  • 30 Synchronized Power Snatches (42.5/30 kg)
  • 20 Synchronized Toes-to-Bars
  • 10 Ring Muscle-Ups

The score is the total time to finish the workout with a tie-break after the 20 synchronized toes-to-bars.

namesake photo
Swiss Alpine Battle announced this workout, "SAB 2016 WOD #2," on June 3, 2016 as the second workout for individuals in their online challenge, the qualifier for the 2016 Swiss Alpine Battle competition.

The Swiss Alpine Battle is an Elite & Masters fitness team of 2 competition open to all athletes wanting to test their level of fitness at the elevation of 1300m in the heart of the Alps in Villars-sur-Ollon, Switzerland.​
Scoring : For Time
Category : Qualifiers