“Rapid Fire”

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  • For Time
  • 6 Snatches (50/40 kg)
  • 5 Snatches (60/45 kg)
  • 4 Snatches (70/50 kg)
  • 3 Snatches (80/55 kg)
  • 2 Snatches (90/60 kg)
  • 1 Snatches (100/65 kg)
  • Time cap: 4 minutes

Any type of Snatch will be acceptable. Score will be time completed in, or number of reps done in the 4 min cap.

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namesake photo
One of three qualifier WODs from the 2016 Battle of Britain Throwdown competition - an annual individual competition in the UK. It was first announced on their Instagram account on April 15, 2016.
Movements : Snatch
Equipment : Barbell
Scoring : For Time
Category : Qualifiers