“Living Room Mash 71”
Home WOD by WOD Roulette
- AMRAP in 20 minutes
- 5 Strict Handstand Push-Ups
- 25 Hollow Rocks
- 50 Double-Unders
On a 20-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.
Score is the total number of rounds and repetitions completed before the 20-minute clock stops.
About the wod
Background: “Living Room Mash 71” marks the seventy-first workout in the At Home WOD Series from WOD Roulette @wod_roulette.
The At Home Series started as a daily at-home workout posted online by WOD Roulette to stay active during the COVID-19 pandemic.
Each workout in the series is numbered sequentially (Living Room Mash 1, Living Room Mash 2, Living Room Mash 3…)