Home/WODs/Coach Creations/(Gym)WOD #96
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by Heather Black

“(Gym)WOD #96”

Coach Creation WOD

197 23
  • 15 minute AMRAP
  • 3 bear complex
  • 6 pull ups
  • 9 burpees
  • bear complex =
  • power clean +
  • front squat +
  • push press +
  • back squat +
  • push press

Crush these (Gym)WODs in your garage or local box!

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

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