“FTD Qualifier 16.4”
2016 French Throwdown Qualifier WOD #4
- For Load
- Back Squat
- Shoulder Press
- Time Cap: 15 minutes
Score is the accumulated load from the three lifts.
About the wod
In 2018 the French Throwdown became one of the official CrossFit Games sanctioned events, meaning winners get a ticket to compete in the next CrossFit Games.
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