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“FG Qualifier 14.3”

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2014 Festivus Games WOD #3

850 84
  • AMRAP in 8 minutes
  • 10 Kettlebell Swings (53/35 lb)
  • 20 Sit-Ups
  • 30 Box Jump Overs (24/20 lb

Scaling
AMRAP in 8 minutes
10 Kettlebell Swings (35/26 lb)
20 Sit-Ups
30 Box Jump Overs (24/20 lb)

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Background: "Festivus Qualifier 14.3" was the 3rd of 4 WODs for the 2014 Festivus Games. Festivus Games was designed so it wouldn’t be necessary to scale the events. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill.
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