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“ETB Sanctional 19.6”

2019 ELFIT Throwdown Bahrain Sanctional WOD #6

1.6K 116
  • For Time
  • 21 Deadlifts (245/145 lb)
  • 7 Devil Presses (2x50/35 lb)
  • 15 Deadlifts (245/145 lb)
  • 7 Devil Presses (2x50/35 lb)
  • 9 Deadlifts (245/145 lb)
  • 7 Devil Presses (2x50/35 lb)

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last devil press is completed.


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Background: “ETB Sanctional 19.6” was the 6th of 7 total WODs for the 2019 ELFIT Throwdown Bahrain Sanctional competition. ELFIT Throwdown Bahrain 2019 Finals is powered by Crossfit Unlimited Plus held in Bahrain, from December 12-14, 2019.

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