Home/WODs/Competitions/ETB Sanctional 19.6
No Ads (Upgrade)

“ETB Sanctional 19.6”

verified

2019 ELFIT Throwdown Bahrain Sanctional WOD #6

318 53
  • For Time
  • 21 Deadlifts (245/145 lb)
  • 7 Devil Presses (2x50/35 lb)
  • 15 Deadlifts (245/145 lb)
  • 7 Devil Presses (2x50/35 lb)
  • 9 Deadlifts (245/145 lb)
  • 7 Devil Presses (2x50/35 lb)

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last devil press is completed.

No Ads (Upgrade)
No Ads (Upgrade)
Background: "ETB Sanctional 19.6" was the 6th of 7 total WODs for the 2019 ELFIT Throwdown Bahrain Sanctional competition. ELFIT Throwdown Bahrain 2019 Finals is powered by Crossfit Unlimited Plus held in Bahrain, from December 12-14, 2019.
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!