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by David Scharff

“Bikelife”

Coach Creation WOD

339 26
  • 10-12-14-16-18-20-22-24-26-28-30
  • Burpees
  • Cal assault bike
  • Dumbbell snatches 50/35

This WOD will probably take some time to finish, pace should start pretty low and built overtime. Don’t be fooled by the low rep ranges.


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