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“BCC Sanctional 20.4”

"Death by Meteoro," 2020 Brazil CrossFit Championship Sanctional WOD #4

1.1K 5
  • Every 2 Minutes of the Minute in 12 minutes
  • 20/16 calorie Row
  • 2-4-6-8-10-12 Meteoro Cleans (80/60 kg)
  • Time Cap: 90 seconds each round

On a 12-minute clock, every two minutes on the minute perform 20 calorie row for men, 16 calorie row for women and 2 meteoro cleans. ach round they successfully do this, 2 cleans will be added to the task.

Score is the total reps completed within the 12-minute clock.


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Background: “Death by Meteoro” (a.k.a. “BCC Sanctional 20.4”) was the 4th of 7 total WODs for the 2020 Brazil CrossFit Championship Sanctional competition.

In 2020, the BBC took place on May 6-8 in São Paulo, Brazil and hosted the following divisions: Individual Male, Individual Female, and Team (2 Male, 2 Female). The winner of each division earned a spot to the 2020 Reebok CrossFit® Games in Madison, WI, USA.

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