WZA Assault on Fran
- Brittany (6:37) - Modified Sequence
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The 2017 Wodapalooza fitness festival in Miami announced this as their 1st workout for individuals: "WZA 2017 WOD #1" on January 2, 2017. Weights shown here are for the Rx division (there are also Elite, Intermediate, Scaled and other divisions in the competition).
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Jeremy & Lisa