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“210412-Mayhem”

Mayhem Daily WOD

538 22
  • For Time
  • 500 meter Run
  • 5 Rounds of Cindy*
  • 400 meter Run
  • 4 Rounds of Cindy*
  • 300 meter Run
  • 3 Rounds of Cindy*
  • 200 meter Run
  • 2 Rounds of Cindy*
  • 100 meter Run
  • 1 Round of Cindy*
  • *1 Round of "Cindy" is 5 Pull-Ups, 10 Push-Ups, and 15 Air Squats.

With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).

Score is the time on the clock when the last round of “Cindy” is completed.


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