Home/WODs/210326-Mayhem
No Ads (Upgrade)

“210326-Mayhem”

Mayhem Daily WOD

437 22
  • For Time
  • 30/22 calorie Row
  • 30 GHD Sit-Ups
  • 30 Box Jump Overs (24/20 in)
  • 30/22 calorie Row
  • 30 Toes-to-Bars
  • 30 Dumbbell Thrusters (2x50/35 lb)
  • 30/22 calorie Row
  • 30 Box Jump Overs (24/20 in)
  • 30 GHD Sit-Ups
  • 30/22 calorie Row

With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).

Score is the time on the clock when the last round of the Row is completed.


No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
WODwell