Home/WODs/210105-Mayhem
No Ads (Upgrade)

“210105-Mayhem”

Mayhem Daily WOD

465 26
  • 10 Rounds for Time
  • 14/12 calorie Row
  • 10 Alternating Dumbbell Clean-and-Jerks (50/35 lb)
  • 8 Burpees over Rower

With a running clock, as fast as possible complete the prescribed work in the order written for 10 rounds.

Score is the time on the clock when the last round of the Burpees is completed.


No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
WODwell