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“201112-Mayhem”

Mayhem Daily WOD

554 21
  • For Time
  • 2,000 meter Row
  • 100 Thrusters (45/35 lb)
  • 50 Chest-to-Bar Pull-Ups

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the 50th Chest-to-Bar Pull-Up is completed.


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