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“201103-Mayhem”

Mayhem Daily WOD

643 42
  • For Time
  • 21-18-15-12-9 reps of:
  • Pull-Ups
  • Handstand Push-Ups

With a running clock, as fast as possible perform the prescribed work. Athlete must complete 21 Pull-Ups and 21 Handstand Push-Ups before moving on to 18 reps of each movement and so on.

Score is the time on the clock when the last round of the Handstand Push-Ups is completed.


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