“201016-Mayhem”
Mayhem Daily WOD
- 5 Rounds for Time
- 600 meter Run
- 20 Overhead Squats (75/55 lb)
- 20 Sumo Deadlift High Pulls (75/55 lb)
With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds.
Score is the time on the clock when the last round of the Sumo Deadlift High Pulls is completed.