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"Bicouplet 1" via Main Site Daily WOD

183 23
  • 21-15-9 Reps for Time
  • Snatches (85/55 lb)
  • Chest-to-Bar Pull-Ups

See: “Bicouplet 1” Competition WOD

With a running clock, as fast as possible perform the prescribed work. Athlete must complete 21 Snatches and 21 Chest-to-Bar Pull-Ups, 15 Snatches and 15 Chest-to-Bar Pull-Ups, and 9 Snatches and 9 Chest-to-Bar Pull-Ups.

Score is the time on the clock when the last round of the Chest-to-Bar Pull-Ups is completed.

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