"Midline March" via Main Site Daily WOD
- 3 Rounds for Time
- 25 GHD Sit-Ups
- 50 foot Handstand Walk
- 50 foot Overhead Walking Lunges (155/115 lb)
With a running clock, as fast as possible perform the prescribed work in the order written for 3 rounds.
Score is the time on the clock when the last round of the Overhead Walking Lunges is completed.