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“200826-Mayhem”

Mayhem Daily WOD

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  • For Time (with a Partner)
  • 3,000/2,500 meter Row / Partner Farmer Carry Hold (2x70/50 lb)
  • Switch whenever and meters can not be accumulated unless dumbbells are held.

With a running clock, as fast as possible row 3,000 meter for male partners, 2,500 meter for female partners and 2,750 meter for mixed partners. While Partner A  is on the Rower, Partner B holds two Dumbbells for Farmer Carry. Switch whenever and meters can not be accumulated unless dumbbells are held.

Score is the time on the clock when the Row is completed.

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