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Mayhem Daily WOD

385 43
  • For Time
  • 1,000/750 meter Row
  • Directly into, 5 Rounds of:
  • 12 Devil Presses (2x50/35 lb)
  • 12 Box Jumps (30/24 in)
  • 1,000/750 meter Row

With a running clock, as fast as possible perform the prescribed work in the order written. Athlete must complete the 1,000/750 meter Row before moving on to 5 rounds of 12 Devil Presses and 12 Box Jumps. To complete the workout, athlete must accomplish the remaining 1,000/750 meter Row.

Score is the time on the clock when the last set of the Row is completed.

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