"Grace" or "Isabel" via Main Site Daily WOD
- For Time
- 30 Clean-and-Jerks (135/95 lb)
- 30 Snatches (135/95 lb)
Choose one workout to perform. With a running clock, as fast as possible perform the prescribed work in the order written.
Score is the time on the clock when the 30th repetition is completed.
About the wod
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