No Ads (Upgrade)


"Grace" or "Isabel" via Main Site Daily WOD

163 7
  • For Time
  • 30 Clean-and-Jerks (135/95 lb)
  • OR
  • 30 Snatches (135/95 lb)

See: “Grace” or “Isabel” Benchmark WODs

Choose one workout to perform. With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the 30th repetition is completed.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!