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“200715”

"Grace" or "Isabel" via Main Site Daily WOD

163 7
  • For Time
  • 30 Clean-and-Jerks (135/95 lb)
  • OR
  • 30 Snatches (135/95 lb)

See: “Grace” or “Isabel” Benchmark WODs

Choose one workout to perform. With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the 30th repetition is completed.

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