"Loredo" via Main Site Daily WOD
- 6 Rounds for Time
- 24 Air Squats
- 24 Push-Ups
- 24 Walking Lunges
- 400 meter Run
See: “Loredo” Hero WOD
With a running clock, as fast as possible perform the prescribed work in the order written for 6 rounds.
Score is the time on the clock when the last round of 400 meter Run is completed.
About the wod
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