Main Site Daily WOD
- 10-9-8-7-6-5-4-3-2-1 Reps for Time
- Bodyweight Power Cleans
- Strict Handstand Push-Ups
With a running clock, as fast as possible perform the prescribed work in the order written. Athlete must complete 10 Power Cleans and 10 Strict Handstand Push-Ups before moving on to 9 reps of each movement down to 1.
Score is the time on the clock when the last Strict Handstand Push-Up is completed.
About the wod
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