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Mayhem Daily WOD

1.2K 85
  • 4 Rounds for Time
  • 400 meter Run
  • 15 Left-Arm Dumbbell Overhead Squats (50/35 lb)
  • 15 Right-Arm Dumbbell Overhead Squats (50/35 lb)

With a running clock, as fast as possible perform the prescribed work in the order written for 4 rounds.

Score is the time on the clock when the last round of Overhead Squats is completed.

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