Mayhem Daily WOD
- 4 Rounds for Time
- 400 meter Run
- 15 Left-Arm Dumbbell Overhead Squats (50/35 lb)
- 15 Right-Arm Dumbbell Overhead Squats (50/35 lb)
With a running clock, as fast as possible perform the prescribed work in the order written for 4 rounds.
Score is the time on the clock when the last round of Overhead Squats is completed.
About the wod
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