No Ads (Upgrade)


Main Site Daily WOD

420 10
  • 3 Rounds for Time
  • 12 Left-Hand Turkish Get-Ups (50/35 lb)
  • 12 Right-Hand Turkish Get-Ups (50/35 lb)
  • 3 Legless Rope Climbs (15 ft)

With a running clock, as fast as possible perform the prescribed work in the order written for 3 rounds.

Score is the time on the clock when the last round of Legless Rope Climb is completed.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!