“191118”
Main Site Daily WOD
- For time:
- 1 round of:
- 150 double-unders
- 30 push presses, ½ body weight
- 6 legless rope climbs, 15 ft.
- Then, 2 rounds of:
- 75 double-unders
- 15 push presses, ½ body weight
- 3 legless rope climbs, 15 ft.
- Then, 3 rounds of:
- 50 double-unders
- 10 push presses, ½ body weight
- 2 legless rope climbs, 15 ft.
Related Collections: Double-Under WODs, Push Press WODs, Rope Climb WODs, Barbell WODs, Jump Rope WODs, Rope WODs, For Time WODs, "Main Site" Daily WODs
