“191005”

Main Site Daily WOD

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  • For time:
  • 200-ft. dumbbell overhead lunge
  • 50 dumbbell box step-ups
  • 50 strict handstand push-ups
  • 200-ft. handstand walk
  • ♀ 35-lb. DB and 20-in. box
  • ♂ 50-lb. DB and 24-in. box

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