Home/WODs/190830-Mayhem
No Ads (Upgrade)

“190830-Mayhem”

"Zeus" via Mayhem Daily WOD

1.1K 32
  • 3 Rounds for time of:
  • 30 Wall-Ball Shots, 20#
  • 30 Sumo-Deadlift High Pulls, 75#
  • 30 Box Jumps, 20"
  • 30 Push Press, 75#
  • 30 Calorie Row
  • 30 Push-ups
  • 10 Bodyweight Squats

No Ads (Upgrade)
No Ads (Upgrade)
In honor of U.S. Army Specialist David E. Hickman, 23, of Greensboro, NC, died on November 14, 2011. To learn more about Zeus, click here.
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!