“190819”

Main Site Daily WOD

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  • 5 rounds for time of:
  • 2 legless rope climbs, 15 feet
  • 20 dumbbell snatches, alternating arms
  • ♀ 45-lb. dumbbell
  • ♂ 65-lb. dumbbell
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Movements : Rope Climb, Snatch
Equipment : Dumbbell(s), Rope
Scoring : For Time
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