“190802-Mayhem”

"Johnson" via Mayhem Daily WOD

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  • 20-Minute AMRAP of:
  • 9 Deadlifts, 245#
  • 8 Muscle-ups
  • 9 Squat Cleans, 155#
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In honor of 1st Lt. Michael E. Johnson, 25, of the U.S. Marine Corps 7th Communications Battalion, died September 8, 2009. To learn more about Johnson, click here.
Movements : Clean, Deadlift, Muscle-Up
WOD Feed : "Mayhem" Daily
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