“190801-Mayhem”

Mayhem Daily WOD

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  • 90 Yard Sled Push (2x45/1x45)
  • 60 Shoulder to Overhead (95/65)
  • 30 Burpee Pull Ups (6in/4in)
  • 60 Shoulder to Overhead (95/65)
  • 90 Yard Sled Push (2x45/1x45)

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