Home/WODs/190623
No Ads (Upgrade)

“190623”

Main Site Daily WOD

832 21
  • 3 rounds for time of:
  • 21 power cleans
  • Run 400 m
  • Plank hold for time equal to run time
  • ♀ 105 lb. ♂ 155 lb.
  • Stretch for 20 minutes.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!