“190415”

CrossFit Main Site Daily WOD

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  • 3 rounds for time:
  • 12 left-hand Turkish get-ups
  • 12 right-hand Turkish get-ups
  • 3 legless rope climbs, 15-ft. rope
  • Men: 50-lb. dumbbell
  • Women: 35-lb. dumbbell
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Equipment : Dumbbell(s), Rope
Scoring : For Time