“190408”

CrossFit Main Site Daily WOD

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  • 3 rounds for time of:
  • 15 power snatches
  • 15 thrusters
  • 1,000-m row
  • Men: 95 lb.
  • Women: 65 lb.
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Movements : Row/Rowing, Snatch, Thruster
Equipment : Barbell, Rower
Scoring : For Time