“190222”

"Open 19.1" via CrossFit Mayhem Daily WOD

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  • Complete as many rounds as possible in 15 minutes
  • 19 wall-ball shots
  • 19-cal. row
  • M 20-lb. wall ball to 10 ft.
  • W 14-lb. wall ball to 9 ft.

See: “Open 19.1” Qualifier WOD

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Movements : Lunge, Wall Ball Shot
Tags : AMRAP