“190121”

CrossFit Main Site Daily WOD

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  • 7-6-5-4-3-2-1 reps for time of:
  • Strict muscle-ups
  • Single-leg squats, right leg
  • Single-leg squats, left leg
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Movements : Muscle-Up, Pistol
Equipment : Rings
Scoring : For Time
WOD Feed : CF Main Site