“190106”

CrossFit Main Site Daily WOD

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  • 3 rounds for time of:
  • 15 inverted burpees (supine to handstand)
  • 1,000-m row
  • 15 burpees over the rower
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Movements : Burpee, Row
Equipment : Rower
Scoring : For Time
WOD Feed : CF Main Site