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“170320”

"Midline March" via CrossFit Main Site Daily WOD

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"Midline March"
3 rounds for time of:
25 GHD sit-ups
50-foot handstand walk
50-foot overhead walking lunge, 155 lb.

See: “Midline March” Qualifier WOD

The GHD Sit-Up The Handstand Walk The Lunge

Barbell GHD Machine

Related Collections

GHD Sit-Up WODs Handstand Walk WODs Lunge WODs Pressing WODs Lunging WODs Hinging WODs Gymnastics WODs Lower Body WODs Upper Body WODs Core WODs Barbell WODs GHD Machine WODs For Time WODs "Main Site" Daily WODs

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170320 - Katrin (6:04)

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About the wod

Source: www.crossfit.com

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