Home/WODs/161028
No Ads (Upgrade)

“161028”

CrossFit Main Site Daily WOD

2.0K 11
  • For time:
  • 1,000-m row
  • 50 wall-ball shots
  • 50 box jumps
  • 750-m row
  • 35 wall-ball shots
  • 35 box jumps
  • 500-m row
  • 25 wall-ball shots
  • 25 box jumps
  • Use a 20-lb. ball and a 24-in. box.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
WODwell